Because your nutrition shouldn't be complicated

 

You can learn how to build healthy habits around your nutrition that are simple and easy to stick to long term.

 

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To the one who is always chasing down the next quick fix to lose the same 10, 15, 20+ pounds: 

 

I see you. I get you. I used to be you. 

 

And I want you to know that there's a way to break the cycle.

 

The truth is, you know the life you really want to live isn't the way you're living right now, and it sure as heck isn't going to be found in swearing off your favorite foods or meticulously tracking every bite you take from here on out...

 

But it's all you know so it's all you turn to. 

 

And you wind up right back to where you started...

 

Every. Single. Time.

 

What if this time could be different? 

 

What if instead of swearing off your favorite foods and obsessing over every bite you take, you actually take the time to learn how to feed your body the way it's meant to be fed?

 

What if instead of white knuckling it through someone else's set of rules for quick weight loss, you knew the real rules of how to feed your body for long term health and wellness so you can make your own food choices with confidence?

  

What if instead of working towards an ideal weight, you worked towards an ideal lifestyle?

What if you could wake up each day and...

1.



Know exactly what you're going to be eating each day--and actually look forward to eating it... 

 

2



Have delicious, nutritious food ready to go in minutes...

 

3


Not feel completely overwhelmed with decisions around mealtime or feel like you have to make a different meal for yourself in order to "stay on track"...

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Well, my friend...

 

I'm here to help you find out 'what if' by teaching you how to build the right systems, habits, and routines around your nutrition so you can live without feeling stressed and overwhelmed over eating well.

 

Because the life you're looking for isn't found in the quick fixes. It's found in knowing how to feed your body in the way it was created to be fed, so you can get through your day with purpose, clarity, and energy.

 

After spending over half of my life fixated on the size of my body trying out everything diet culture had to offer in order to morph it into a size it was never meant to be, I finally learned that my body feels better and functions better when I'm taking care of it the way it needs to be taken care of.

 

I also learned that it will be the size and shape it was created to be when I'm taking care of it the way it needs to be taken care of. 

 

The good news is, you don't have to heavily restrict food in order to be a healthy weight. You just need to learn how to feed your body the way it was made to be fed, and develop consistent habits to make that happen.

 

And that is exactly what I am going to show you in Six Weeks to Healthier Nutrition!

 

I'm here to help you learn what you need to know so you can start creating consistency in building healthy habits around your nutrition for life.

Let me help you...


Six Weeks to Healthier Nutrition


 

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I'll show you how to feed your body well so you can make food decisions with confidence. 

Think: 3 balanced meals and prioritizing fruits + veggies.

I'll help you implement changes in your daily nutrition in a way that feels good to you.   

No more heavy restriction and deprivation of your favorite foods.

I'll share some of my favorite go-to meals, recipes, and snacks that my family and I all love.   

Say goodbye to cooking yourself separate meals, my friend! 

When you join Six Weeks to Healthier Nutrition:

 

  • You'll learn how to build your daily meals so that you are giving your body all of the vital nutrients it needs to keep you feeling satisfied and energized all day long. 

 

  • You'll learn the basics of eating a nutrient-dense, whole food diet and the simple systems and strategies that will help you prioritize your nutrition so you can stop chasing numbers and start living life. 

 

  • You'll be surrounded by a community of like-minded women who are working towards the same thing you are--confidence, clarity and freedom around your nutrition. 

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Is Six Weeks to Healthier Nutrition Right For Me?

 

It is if...

 

  • You're tired of living your life feeling like you're either on the wagon or off and you're ready to light that wagon on fire and send it down a hill...

 

  • You've lost the same weight 10x over, but always end up right back where you started because the methods you used to lose the weight were not sustainable for you.

 

  • You're tired of making separate meals for yourself because you're always following some type of diet plan.

 

  • You're ready to put in the work of building lasting habits that will help you reach and maintain a healthy weight--fully knowing that it's going to take TIME. (Lots more time than you're used to it taking)

 

It is NOT for you if...

 

  • You're looking for quick weight loss.

 

  • You are not willing to step outside of your comfort zone, try new foods, or trust a new process.

 

  • You are looking for someone to just tell you what to eat so you can lose weight. 

Frequently Asked Questions

Don’t wait to start building your health...

 


 

Register today to begin learning the tools and strategies that will give you freedom and clarity around your daily nutrition.  

 

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Meet your coach... 

Hi! I'm Laci...

And I've chased down almost every quick-fix fad that has ever been in hopes of finding the one thing that would help me find what I was looking for...

Which was a body that I loved living in.

It took me a long time to realize that this would never be fully achieved by expensive supplements, complicated programs, strenuous exercise, or meticulously managing every bite I took. 

This had to begin with a decision to love the body I was living in right now. 

And by making this decision, it made it easier to make every other decision that impacts the outcome of my overall health and wellness...

Because I make these decisions out of love for my body, not in order to love my body. 

It's a magical shift and it brings me great joy to be able to help you make it too.

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