PersonalĀ fitness and nutrition coachingĀ
I offer personal and small group fitnessĀ and nutrition coaching for women 35+ who are ready to take control of their daily habits in order to build strength, shed extra weight, and live life with energy and purpose.Ā
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What you can expect when you work with me
PERSONALIZED APPROACH
Fitness and nutrition plans created specifically for your goals and lifestyle.
GUIDANCE AND SUPPORT
1:1 or group coaching to keep you accountable and working towards your goals.
Hey There!
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I'm Laci
Iām a NASM certified personal trainer and nutrition coach and myĀ greatest strength is helping you tune out all of the noise and build foundational healthy habits in a way that is sustainable and will allow you to look and feel your very best for years to come.
I am on fire to share everything Iāve learned over the last 8 years to help you build the right habits that will change YOUR life.Ā
Let's go!
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