Build Strength.  Fuel Life
1:1 macro-based nutrition and strength coaching for women who want sustainable results--without dieting.Â
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What you can expect when you work with me
PERSONALIZED APPROACH
Fitness and nutrition plans created specifically for your goals and lifestyle.
GUIDANCE AND SUPPORT
1:1 or group coaching to keep you accountable and working towards your goals.
Hey There!
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I'm Laci
I’m a NASM certified personal trainer and nutrition coach and my greatest strength is helping you tune out all of the noise and build foundational healthy habits in a way that is sustainable and will allow you to look and feel your very best for years to come.
I am on fire to share everything I’ve learned over the last 8 years to help you build the right habits that will change YOUR life.Â
Let's go!
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You don’t need another reset. You need a system.
You’re doing “pretty well”… but:
• You feel inconsistent with food
• You start strong and lose momentum
• You know protein matters — but struggle to apply it daily
• You want results without obsessing over every bite
• You’re tired of dieting, but still want to change your body
You don’t need more willpower.
You need structure that fits your real life.
That’s where I come in.