1:1 In-Person Personal Training + Nutrition 6-Week Package

Includes:

  • 1) Goal Setting/Road Map Call
  • 12) in-person Training Sessions
  • Bi-weekly Nutrition Sessions
  • 6 week custom workout plan 
  • Access to the Trainerize App to access and track your workouts, communicate with me + added accountability with goal setting 

**In-person training takes place at the Avera St. Benedict Wellness Center. Membership required and is not part of the package price**