1:1 Personal Training

$375 USD

Personal training packages start at $375.00 and require a 6 week minimum commitment.

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Training packages include:

 

  • An in-depth goal setting session to get clarity on your goals.
  • A full workout plan built exclusively for you based on your unique goals-- includes two in-person training sessions and workouts to do on your own.  
  • Instructional videos and how-to's for your on your own workouts.
  • Online community for support, accountability, and encouragement.

**Packages require a minimum of a six week commitment.

**Training Sessions located in Parkston, SD

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Personalized Workout Plans

Get the most out of every workout because it's tailored specifically to you and your unique goals. 

Motivation and Accountability

Having a plan and someone guiding you along the way will keep you motivated to stick with your exercise routine.

Proper Form and Technique

Learn the correct way to execute various exercises to maximize results and keep you safe and injury free.

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Frequently Asked Questions