The 6-week 1:1 In-Person Personal Training includes twelve 1:1 sessions that are held at the Avera St Benedict Wellness Center in Parkston, SD. **Membership required and is not part of the package price**
1:1 In-Person Personal Training includes 24 1:1 sessions that are held at the Avera St Benedict Wellness Center in Parkston, SD. **Membership required and is not part of the package price**
1:1 In-Person Personal Training includes 24 1:1 sessions that are held at the Avera St Benedict Wellness Center in Parkston, SD. Nutrition coaching calls 1 x week **Membership required and is not part of the package price**
A self-study, 4-week program that will help you optimize your nutrition by learning how carbs, protein, and fats work. You'll build practical skills, eat smarter, and make progress towards your goals.
Get started today before this once in a lifetime opportunity expires.
